Submitted by The Bedford Recreation Department
There are exciting offerings in multiple categories:
Fine Arts and Music – Mixed Media Art Workshop; Portrait Art Studio; Watercolor Techniques Oil Painting; Stone Carving; Altered Book Workshop; Piano Lessons
Let’s Eat! Cooking – Hand Roll Sushi Party; Sweet Chocolate Truffles; Savory Dinner Using Herbs
Health and Wellness – CPR Heartsaver and CPR for Healthcare Providers; Sustained Weight Loss; Back Pain and You; Diabetes 101; Meditation
Personal Interest Classes and Workshops – Japanese for Beginners; Reveal Your True Beauty; Meditation and Energy Balancing Spa Hour; Personal Branding; Energy Leadership; Spring Gardening Classes; You Can Afford College If….
Exercise and Dance – BodyJam; BodyPump; BodyFlow; Zumba; Zumba Gold; Cardio Barre Blast Piloxing; NIA; High Intensity Interval Training; AquaZumba; AquaAerobics Pilates & Yoga Fusion; Stretch and Tone; Hatha Yoga; Barre Balance; Tai Chi; Beach Yoga; Yoga to Energize Your Day; Yoga Fit and Strong; Restorative Yoga Ballroom Dance; Irish Step Dance; Modern Dance; Mystery Walks
Sport Instruction and Pick-Up Sports – Archery; Volleyball; Basketball; Pickleball; Badminton; Soccer Golf; Tennis: Beginner, Advanced and Cardio, Drill and Play; Men’s Summer Basketball League; and a new CoEd Slow Pitch Softball League.
Full program information in the department’s online brochure: https://www.bedfordrecreation.org
Register online, in person, mail or fax
Office: 12 Mudge Way, Bedford. Open MonFri. 94 Phone 7812751392