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A Spring in Your Step: Spring Dishes, Easy Menus, and the Healing Power of Nature – Sponsored by the Auxiliary of Emerson Hospital

April 29, 2021 @ 7:00 pm - 8:30 pm

Free

Join us for another virtual event in our wellness series as panelists discuss eating cleanly to nourish our bodies and finding the beauty in nature to nourish our minds. Learn how to create a welcoming spring-themed dinner, plan healthful grab-and-go lunch options, and learn about Forest Bathing, an age-old method of meditation in nature.

Panelists include:
* Julia Elliott, RD, LDN – Emerson Hospital Cardiac Rehab Clinical Dietitian
* Amy Noordzij, MEd – Culinary Instructor at The Virginia Thurston Healing Garden, Founder of Love Soup
* Nadine Mazzola – Certified Forest Therapy Guide and Instructor, Author, Founder of New England Nature and Forest Therapy Consulting

Moderated by Kathryn Lorusso, MA, NTP – Nutritional Therapy Practitioner

Registration is required for this free event. Zoom conference details will be sent to registrants. Click on this invitation link to register or visit https://bit.ly/AuxApr2021Wellness

Please share this event with family and friends by forwarding this invitation.
We hope you can attend!

Details

Date:
April 29, 2021
Time:
7:00 pm - 8:30 pm
Cost:
Free
Event Category:
Website:
https://bit.ly/AuxApr2021Wellness

Venue

Virtual

Organizers

Auxiliary of Emerson Hospital
Emerson Hospital