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Bedford Garden Club Presents: Strength Training for Gardeners
March 10, 2020 @ 9:30 am - 11:00 amFree
Get ready to sweat! Fitness expert Judy Wolff will present a PowerPoint program on the benefits of strength training for gardeners and then demonstrate an easy-to-follow strength program that can be done at home, on one’s own schedule, with minimal and inexpensive equipment.
Judy Wolff has taught fitness since 1998. She is certified as a personal trainer by the American Council of Exercise and the National Strength and Conditioning Association.
- March 10, 2020
9:30 am - 11:00 am
- Event Category:
- Community Organizations and Events
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