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Bedford Garden Club Presents: Strength Training for Gardeners

March 10, 2020 @ 9:30 am - 11:00 am

Free

Get ready to sweat! Fitness expert Judy Wolff will present a PowerPoint program on the benefits of strength training for gardeners and then demonstrate an easy-to-follow strength program that can be done at home, on one’s own schedule, with minimal and inexpensive equipment.

Judy Wolff has taught fitness since 1998.  She is certified as a personal trainer by the American Council of Exercise and the National Strength and Conditioning Association.

Details

Date:
March 10, 2020
Time:
9:30 am - 11:00 am
Cost:
Free
Event Category:

Organizer

Bedford Garden Club
Phone:
781 275-0612
Email:
sandyalexander1965@gmail.com
View Organizer Website

Venue

First Church of Christ, Congregational
25 The Great Rd
Bedford, MA 01730 United States
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