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Library: Children’s Yoga and Mindfulness

December 12, 2020 @ 3:00 pm - 3:30 pm

Children’s Yoga and Mindfulness (virtual)

Grades K-2

Tara Rachel Jones, of Flower Yoga, returns for a virtual session of mindfulness and gentle movement. Come join monthly seasonal yoga/mindfulness session for children in grades K-2. We will practice breath awareness, deep listening, postures, and relaxation, with storytelling as the backdrop to a fun and engaging class!  Use the event link to sign up for this event.

Details

Date:
December 12, 2020
Time:
3:00 pm - 3:30 pm
Event Category:
Event Tags:
Website:
https://www.bedfordlibrary.net/?p=20406

Venue

Virtual

Organizer

Bedford Free Public library
Phone:
781-275-9440
View Organizer Website